Archive for June, 2009

Will Wellbutrin help you to Quit Smoking?

Thursday, June 25th, 2009

It is not easy to determine the pros and cons of using a product such as Wellbutrin to quit smoking. It should not be done without the aid of your physician. If you are in a position where your ability to quit smoking is imperative for your immediate health, it would seem that the benefits of using something like Wellbutrin to quit smoking would far out weight the consequences. When you must stop smoking because of ill health, then using quit smoking drugs like Wellbutrim can be detrimental to your efforts in light of natural alternatives.

If you are already taking an anti-depressant drug, you can not take Wellbutrin as well because it is also an anti-depressant. Whether or not Wellbutrin would be as effective as your current medication to fight both depression and aid you in quitting something would have to be determined by you and your physician.

Not only do anti-depressants conflict with the use of Wellbutrin. Alcohol can even put you at a huge risk for complications if you use Wellbutrin to quit smoking. Your physician can provide a more detailed list of medications that are commonly known to cause issues when taken in conjunction with Wellbutrin, so be sure to make a list of all medications you take regularly to share with your doctor.

Look at other options also

Wellbutrin must sometimes be used as a last resort because of the possible consequences it can have. If you can quit smoking without Wellbutrin you would be wise to do so to prevent yourself from adding any more stressors to your body. But because the use of Wellbutrin to quit smoking is short term, even if using it is the only way your can end your smoking habit, quitting smoking should be your first priority, and dealing with potential side effects of something like Wellbutrin should come second.

Ther are also other aids with lower risks than Wellbutrin that you can use to quit smoking. Things like nicotine patches and gums can be very effective, and don’t pose any additional risks to you since nicotine is familiar to your system. Patches and gums are great to end your smoking habit and slowly wean yourself off of nicotine altogether.

Make use of your physician even to get as much information on the use of Welbutrin as well as other aids to help you quit smoking.

Which way of quit smoking will work for you?

Thursday, June 25th, 2009

How many quit smoking ways are available? Do you know? The answer is easy. Every smoker quits smoking in his own particular way even when using the same technique of quitting other smokers used. The reason for this is that people start smoking for different reasons - that is why they will quit for different reasons.

Once a smoker knows the facts about nicotine, the smoking habit makes him nervous about the dangers of smoking and the trouble he causes for his own body. But to quit smoking can make him even more nervous. Telling themselves it is not good for them and that they are shortening their lives just does not seem to get the message past the addiction to nicotine.

One of the best quit smoking ways is to sit down and write down how much money you have spent on smoking and its derived consequences during the past period and write down what you could have done with that amount of money. For the same of even numbers, assume you smoke $5 worth of cigarettes per day. At the end of the year you could buy yourself something nice with that $1,875 if you are a one pack a day smoker. If you smoke more than that, imagine the reward you could get.

What of the people around you?

Can you use the people around you, like your spouse and kids, to give you enough incentive to quit smoking? The vast majority of parents claim they want only what is good for their children, then fill the air with smoke for them to inhale and potentially become ill from breathing. Take a look at your children and think of the quit smoking ways you will try to give them a better, healthier life.

Were you alone when you started smoking or did someone else introduce you to smoking? Did you make the choice alone or did someone else help you with your first cigarette? They may not have held the cigarette to your lips while you inhaled, but you had help in the way of a suggestion. Quitting is no different as many will need help in finding the quit smoking ways that will work.

There are many former smokers around who have kicked the habit of smoking who know different quit smoking ways. Make use of their advice by calling different organizations where they give hand to help people like you. You did not start smoking alone, so do not try to stop on your own. Become part of a group of smokers who want to be non-smokers.

Why the Quit Smoking Patch Works?

Thursday, June 25th, 2009

After having tried to throw away your cigarettes in one go, you may find it works better to start reducing the levels of nicotine in your body at a much slower rate. The quit smoking patches on the market like Nicoderm CQ deliver nicotine to your body in small doses right through the skin without the added disadvantage of inhaling burnt paper as well as afflicting others around you with the detrimental effects of second hand smoke.

Saving Money

The price of about $35 per box of patches seems to be quite expensive for this remedy to quit smoking. The fact is it is not. If you just think about the number of cigarette packets it is replacing and hopefully will replace, it is actually saving you money! To save even more you can sign up online or buy from eBay coupons worth up to $10 for Nicoderm and the like. Wait a while for it to go on sale at a drug or grocery store and voila, you have pocketed some neat savings while on the way to a healthier you.

Istore brand equivalents of the patches are much less expensive but you get the same results. The quit smoking patch has been medically proven to help with withdrawal symptoms and cigarette cravings and is therefore a very good investment in the short and long run. Do not compare a pack of the quit smoking patch with single pack of cigarettes. Compare apples to apples and the see how many cigarettes you will not be smoking by applying one patch. The math will become much simpler and your mind clear that it is not expensive.

If you know that you have spent a lot of money on something, that may help you to keep on going after your goal. If you just go cold turkey, you may slip and go back to smoking. But perhaps if you tell yourself that you have purchased a quit smoking patch kit for an x amount of money, you may just give it a chance to work and most probably it will

Other Means of quitting

Sometimes the patch does not work for you. There are other ways of going about this quit smoking. There are for instance gum that you can chew, like Nicorette or lozenges. They work in the same way but also keep your mouth busy with chewing instead of puffing on a cigarette.

Two Quit Smoking Medications

Thursday, June 25th, 2009

Many times the quit smoking products introduce nicotine into the body in small doses to try and satisfy the craving for nicotine. As a person uses the products they gradually reduce the amount of product and therefore reduce the amount of nicotine until they no longer feel cravings or withdraw symptoms.

With quit smoking medication the psychological side of the addiction is treated and the medication helps the body fight off the need for nicotine instead of introducing nicotine to the body.

Really effective quit smoking aids are available on prescription only. There are two main types of medication that doctors prescribe: bupropion and varenicline. These quit smoking medications help people by treating the mental addiction of smoking and the physical addiction of smoking. They help a person to work through withdraws and cravings while also allowing the body to naturally rid itself of nicotine.

Bupropion

Bupropion is usually used as an anti-depressant, but it has been shown to work well as a quit smoking medication. It is usually sold under the name “Zyban”. The research is not clear as to exactly how this quit smoking medication helps people stop smoking. However, in trials is has shown that Bupropion has a 50% success rate over placebo pills to help people quit smoking. There are some risks with taking bupropion, as with any medication. People who have seizure disorders, eating disorders or are on other medications should talk to their doctor about possible problems with taking bupropion. The side effects people most often experience are dry mouth and insomnia.

Using this medication to quit smoking begins one week before you actually stop smoking. The total length of treatment is from 7 to 12 weeks and is determined by your doctor. If, by week 7, you have not started to see relative success then you should contact your doctor for another treatment method because studies have shown patients who do not show good success by week 7 are not likely to successfully quit using bupropion.

Varenicline

A product developed specifically to help people stop smoking, is Varenicline. It is sold as “Chantix”. Success rates for people using varenicline are almost 4 times better than when using a placebo pill. This quit smoking medication helps in two different ways. It blocks nicotine from being absorbed into the brain receptors that tell you smoking is satisfying. It also acts much like nicotine in the body, which tricks your body into believing you are still in taking nicotine.

Varenicline causes at least 30% of users to become sick. It has been shown, though, that the nausea usually goes away as the person gets used to the medication. Other side effects, like insomnia being quite rare and occurring far less than with other quit smoking medications. Varenicline is taken two times per day. It can be taken for 12 weeks and if a person has successfully quit smoking in this 12 weeks period they can remain on the medication for up to 12 more weeks.

The FDA has approved both of these products. They are considered a safe way to quit smoking and usually result in little or no side effects. A person must see their doctor before starting these medications, as a prescription is required.

By seeking another type of support also, you will double your chances to quit smoking.

Quit Smoking Methods: The Quit Smoking Injection

Thursday, June 25th, 2009

The quit smoking injection is becoming one of the favourite methods of quit smokers. However, before you start yourself on the quit smoking injection, you should make sure that you know about smoking in general and that you are fully aware as to what the quit smoking injection is all about.

Smoking

Smoking is technically the act of burning the dried or cured leaves of the tobacco plant. You then inhale the smoke for pleasure or ritualistic purposes, and more commonly it is out of habit and reasons of satisfying a craving. Tobacco smoke contains numerous different harmful chemicals, the most known being that of nicotine, which is an addictive stimulant that temporarily improves alertness and memory, but which also forms a strong physical and psychological chemical dependence.

A cigarette is the most common form of smoking. It is a product which is manufactured from cured and cut tobacco leaves, which are then rolled into a paper-wrapped cylinder, and then the cigarette is lit, usually with a match or lighter at one end and then is allowed to burn for the purpose of inhalation of its smoke.

Quit Smoking Injection

The quit smoking injection has become one of the most popular methods of quit smoking. It is a method which is considered as being one of the most successful in regards to smoking cessation, as it has a 70-80% success rate, and is the highest rate compared to other stop smoking methods such as nicotine replacement therapy, acupuncture, herbs, and medications, for example.

Usually only one of these injections is enough. However in some cases a follow-up injection will be recommended or even required. However it should be known that one of the best things about this method in particular is that it is considered as being a medical therapy and it takes place in a clinic under the supervision of experienced and qualified doctors.

Do not just use the first method to quit smoking. Find out which one will work best for you and then you will have the highest success rate of all to quit smoking.

Quit Smoking Using a Herbal Remedy

Thursday, June 25th, 2009

Smoking is not only detrimental to the smoker’s health, but also to those around him. Smoking can have detrimental effects on the unborn babies of those who inhale the harmful chemicals in cigarette smoke and those who live or work with them. Many smokers realize that the habit is harmful, but the addiction to cigarette smoke is strong. These smokers know that they should quit, but they just cannot kick the habit or break the addiction.

Not all of the many aids available to smokers are usefull

You can buy patches that contain nicotine or even lozenges to put nicotine you’re your system. Some smokers go to hypnotherapists or acupuncture professionals to get help with their attempts to break the habit. Smokers go “cold turkey” and break the habit by simply stopping forever. All the aids and systems to help smokers break the habit have mixed records for success. Smokers who are frustrated after using these different strategies and aids should try to quit smoking using an herbal remedy. There are now products on the market that can help a person quit smoking with these herbal remedies. There is information on the success rate of people who quit smoking using an herbal remedy, and any smoker trying to quit should look at the available information.

Quit Smoking Herbal Remedies Are Available

When you try a lot of so-called remedies, and they do not work, then it is easy to become discouraged. There are now remedies on the market that may give them new hope. If you want to quit smoking, a new herbal remedy is available from China. This is an inhaler that supplies substances to the system of the smoker which helps the smoker overcome some of the troubling effects of smoking cessation. Some researchers have found that there are herbs in some meat that may help smokers quit.

From India comes a possible remedy. This herb comes from the roots of a tree and the substances in this herb help to reduce stress. Tablets are now available which contain Hypericum and Scuttelaria. These two herbs can have a positive effect on the nervous system of a smoker which helps them to relax and overcome the feelings of sadness.

Insomnia and restlessness are two of the factors that keep people from keeping on trying to quit smoking and these herbs can help you to overcome that.

Herbs can help you to quit smoking

Thursday, June 25th, 2009

Overcoming the addiction to nicotine is very difficult. More than only the addiction to nicotine is concerned here, which is why many mainstream attempts at smoking cessation products have failed to help countless numbers of smokers quit.

More often than not the solution looks and feels just like a cigarette and contains nicotine. They are simply feeding the nicotine addiction. Additionally, many nicotine replacement products do not address other parts of the addiction like the need for the actual act of smoking.

Using herbs to quit smoking also uses the habits formed by the nicotine addict throughout his time of smoking, like lighting up. Most smokers have a pattern of smoking, like after meals, upon waking in the morning and before going to bed at night. To successfully quit smoking a person needs to be able to end all the addictions of smoking – the nicotine addiction and the habits.

What does it consist of?

There is no nicotine or other harmful susstances in the herbs used in this quit smoking effort. They are used by rolling an herbal blend into a cigarette and smoking it. The herbs used in the quit smoking blends offer effects of their own, much like that of tobacco. These herbs, though, are natural and do not contain all the harmful additives that are in cigarettes. There are many different herbal blends available to help a person quit smoking. Most contain saliva, which helps the blend burn smoothly. Some blends contain bark and root herbs that do not offer such a smooth smoke. The main idea when choosing an herb blend to quit smoking is to try different types and find one you like.

Using Herbs to Quit Smoking

The action of smoking the herb is the same as when smoking a cigarette. The idea behind using herbs to quit smoking is that they allow you to completely stop introducing addictive nicotine into your body while still allowing you to enjoy smoking. Once the nicotine is out of your system and the withdraw phase has passed you will find you can quit smoking the herbal blend as well. Using herbs to quit smoking is something that allows you to continue to smoke, but without the nicotine and other harmful chemicals found in cigarettes.

By using herbal ”cigarettes” you will be able to get rid of the nicotine in your body as well as satisfy your need for the action of smoking.

Different Drugs To Help You Quit Smoking

Thursday, June 25th, 2009

The FDA has approved two drugs to help you quit smoking, Bupropion and Varenicline. The newer of the two, Varenicline has shown in clinical tests to be more effective than Bupropion. These quit smoking drugs are distributed by major pharmaceutical companies and are only available by prescription; there may be generic forms of either available, depending on state and pharmacy.

Bupropion Or Varenicline

Bupropion’s is used as an anti-depressant. However, one noticeable side effect was counteracting the nicotine addiction in smokers who were prescribed the drug. Researchers have been looking into other uses of Bupropion to aid those who want to stop smoking. One possible benefit that some have noticed about this quit smoking drug is how quickly their body adjusts, furthering aiding in lessening the severity of withdrawal symptoms. When prescribing Bupropion, doctors will often suggest that their patients quit taking the medication if they are unable to quit smoking after the initial seven week period.

The Varenicline is the first drug approved by the FDA that was specifically designed to help people with nicotine addictions. This quit smoking drug works in two ways; it blocks the receptors in the brain that process the nicotine, and then mimics the same pattern and feeling of nicotine to the brain. In other words, you are getting less nicotine in your system than what your brain realizes. In laboratory testing, patients were put on twelve and twenty-four week courses to judge the speed of the quit smoking drug in ridding the body of the addiction.

Varenicline is more effective than using the Bupropion alone or a placebo, and without reducing the anti-depressant benefits of the Bupropion. All subjects of the trial were proven twice as likely to remain cigarette free by using Varenicline rather than a placebo. There was also evidence that subjects were more likely to be successful combining the two quit smoking drugs than by using Bupropion alone.

Beginning The Medication

You can only get these drugs on prescription and as with any medication or treatment a doctor should be consulted to discuss any risks that could be a factor for an individual. Either drug once prescribed by a doctor is often put to a quit smoking plan. First get the prescription filled, and then pick a date to quit; get rid of all cigarettes on that date and continue medication for 12 weeks.

The use of these drugs may continue for up to twelve weeks.

How smokers Use Hypnotherapy to Quit Smoking

Thursday, June 25th, 2009

Various ways have been looked at by smokers to successfully quit smoking. Those smokers have realized the negative impacts on their health.

They immediately start searching for the best available methods to help in their quest. Some smokers find that using transdermal nicotine patches is the best aid available while others use nicotine lozenges or nicotine gum. Other smokers try acupuncture or hypnotherapy to quit smoking. Many smokers trying to quit have to try several times before they succeed, and sadly some give up. The different methods available have different results for different smokers. Some smokers put on a patch, follow the directions for subsequent days, and never smoke another cigarette. Some smokers get needles inserted in special points by a skilled acupuncturist and never smoke another cigarette. Hypnotherapy to quit smoking has a good success rate if you check out the statistics.

Hypnotherapy to Quit Smoking Is a Complicated Process

Many have seen skilled hypnotists captivate a total audience and then make them to perform at their command. The professionals that practice hypnotherapy to help people quit smoking are certified to practice their helpful skills. A hypnotherapist works with a patient before inducing a hypnotic state to find out about the problem and the source of the problem.

A first-class professional hypnotherapist will explain the process that he will be using to bring on a hypnotic state. Several clients may seek hypnotherapy to quit smoking but their addiction and habits may have different sources or triggers. A hypnotherapist will try to discover much about each individual’s problem. Then this trained professional will induce a hypnotic state to help alleviate the problem.

Not everyone that tries hypnotherapy to quit smoking is successful. Some people are not easily hypnotized so they will not succeed with hypnotherapy to quit smoking. Others are easily influenced while hypnotized, and they succeed with the help of the hypnotherapist. Some people are able to hypnotize themselves with instructions from a skilled professional and find success with only a brief session with the hypnotherapist. Many smokers have succeeded using hypnotherapy to quit smoking and many of these people have kicked the habit and broken the addiction forever.

Weight gain is on top of the list when smokers try to stop smoking. A trained hypnotherapist will help conquer this fear. Those that have a good track record with former clients will probably have many suggestions based on their experience for optimum success.

Can Hypnosis Help To Quit Smoking?

Thursday, June 25th, 2009

If a person is under hypnosis, then he cannot be forced to do something that he does not want to do. This must be remembered when you try hypnosis to influence a smoker to stop smoking.

Hypnosis to quit smoking is one method of implanting the suggestion into someone’s mind, but if a person is not ready to quit or does not want to quit, hypnosis will not make them quit.

Being embarrassed in front of a group of people may be one of the complaints from a smoker trying out this method because hypnotists usually do that as one of their tricks. This is not going to happen, as the use of hypnosis to quit smoking is to convince your subconscious mind that you are a non-smoker.

Hypnosis to quit smoking uses deep relaxation techniques whereby they try to open your mind and gain access to your subconscious mind. By getting beyond your conscious mind you will enter the realm of your brain that has drawn no conclusions and is very open for information. While under hypnosis you are more susceptible for suggestions, but again, if you are not ready to quit smoking, you conscious mind may reject your relaxation.

Everyone Can Be Hypnotized

It is a fallacy that some people can not be hypnotized. Everyone can be taught relaxing techniques such as through mental imaging and words. To put it in perspective, some folks will be driving home and their mind may start to wander. Ten, or even 15, minutes later they reach their destination with no memory of how they got there. They were in such a relaxed state; their thoughts entered their subconscious, similarly to hypnosis to quit smoking.

Programs with which you can employ self-hypnosis techniques are available. You can listen or watch a program by a hypnotherapist that can relax you deeply and at the same time attempt to convince your subconscious that you do not smoke. Many hypnotists will offer hypnosis to quit smoking sessions, usually in a group session, but many believe the in-home sessions can be more beneficial as you will have the materials on hand in case you need re-enforcement.

Only make use of a certified hypnotherapist to defend yourself as you do not really know what happens to you during hypnosis. Someone who has the proper certification will be more trained in relaxation techniques and the probability of success will be much higher.